Reference: how to enlarge the penis in a simple way?

increase in the size of the male penis

Everyone is worried about the size of their penis and more than half think it is not big enough and want to enlarge it.

Until recently, it was believed that resizing the penis was almost impossible.

Today, medicine proves the opposite and offers many options available to everyone.

There are many ways to enlarge your penis today, and almost all of them involve homework. Despite the simplicity of the methods, it is very important not to overdo it in the desire to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The easiest ways to enlarge your penis

Each of the penis enlargement options is dangerous if used incorrectly. By putting the penis under intense stress, you can achieve negative consequences in the form of impotence and even infertility.

Massage

One of the most popular methods of penis enlargement is massage. This method does not require additional material costs and any man who wants his penis to grow can face it.

The most commonly used is jelqing. The essence of this method is to stretch the penis with your hands, doing various exercises. You can perform the procedure for several months, devoting half an hour or an hour to the massage technique every day.

The idea of mechanical enlargement of the penis was taken up by the manufacturers of expanders, who offer to make the instrument bigger without much effort. All you need to do is wear the construction and wear it all day from 3 to 12 hours a day. The manufacturers promise that after a year of wearing the extension, the penis can grow up to 7 cm in length.

Report.It is recommended to apply a heat compress before the massage. To do this, a towel should be soaked in warm water and wrapped around the penis. After a few minutes, wet the towel again and repeat the process.

The compress will help increase the effectiveness of the massage, the heat increases blood flow, which in turn will help the skin to stretch better.

In addition to the stretching method, acupressure is used. It contains the impact on biological points that will stimulate the production of hormones that are responsible for the development of the penis. It is best not to do acupressure yourself.

Ointments and gels

The good thing about ointments and gels is that they can be used discreetly anytime and almost anywhere. There are so many ads for such drugs that one gets the impression that it is the most successful solution to the problem.

After reading the instructions for the ointments, you will notice that its simple application to the penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:

  • drugs used immediately before sexual intercourse - increase blood circulation, respectively, an erection and an organ appear larger in size.
  • ointments and long-acting gels - accelerate the metabolism and the formation of cavernous cells responsible for the development of the penis, the effectiveness of such products has not been proven
  • Auxiliary gels - used in conjunction with expanders, rings or other devices.

Masturbation

The penis can also grow from normal masturbation. The main difference is that if a man wants to increase his dignity, he must control ejaculation and not let the end come quickly. Otherwise, everything is for all tastes.

Advice:During masturbation, to enlarge the penis, it is important to use more lubricant and the grip should be strong, but not too tight, so as not to injure the organ.

Gymnasiums

The man increases the size of the penis with exercise

Exercises to increase penis size, depending on the result, are divided into 2 types:

  1. for growth in length;
  2. to enlarge the head.
  3. for the thickness of the penis.

Thus, for length, the "stretch" option is appropriate. It consists of slowly stretching the organ in a relaxed state.

The duration of the procedure is 15 seconds, you must repeat it 10 times. You can stretch in any direction.

For thickness, exercises are used that are not aimed at stretching the penis, but at contraction.

Before doing exercises, the instrument should be prepared with a warm-up and everything should end with a light massage.

Traditional methods

Other old-fashioned methods are known to people for penis enlargement, such as food:

  • coriander greens
  • parsley;
  • celery root.

These foods must be eaten constantly. It is also recommended to stop drinking alcohol and smoking, as harmful substances that enter the body when consumed negatively affect testosterone.

  • The course can drink with garlic tincture (sold in a pharmacy) - 2 drops, 2 times a day for a month. After a break, you can repeat it.
  • Thyme infusion also helps. The herb is poured into boiling water at a rate of 1: 2. Drink frozen 2 times a day in a glass after meals.

conclusion

As you can see, there are many methods for enlarging the penis. By applying them correctly, the dream will come true soon. In most cases, a man's great desire and perseverance plays a key role.