Not everyone is happy with the size of his penis. Some choose a radical and rather dangerous solution to the problem - they do surgery.
But this approach is fraught with serious complications, up to the impossibility of sexual intercourse.
Fortunately, there are many ways to quickly enlarge your penis at home.
Sometimes, several exercises are enough to stretch the penis to lead to a positive result. You have to do it every day, then the result will appear much faster.
Can the penis be enlarged by stretching?
The size and shape of the male reproductive organ depends on the individual characteristics of the organism. However, with mechanical action, you can change these indicators. The comments of men who tried to pull the penis at home give hope that this method works. Some claim that they have been able to increase their dignity by 6 cm or more.
In addition, with the help of exercises, you can straighten the penis, which is curved from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure the length of the penis. This will help you track your progress. How to correctly determine the length of a male organ:
- apply a ruler or tape measure to the base of the penis while standing.
- Gently press the genital area until the hand touches the bone (especially important for obese men).
- write the result so you do not forget.
On average, the length of the penis in adult men ranges from 13 to 16 cm. Thus, with the help of exercises, you can become the owner of a penis larger than 20 cm.
The use of these methods in adolescence is not recommended because the penis is in the developmental stage and may be damaged.
How do I prepare for the pull?
Preparation must be done before class. Otherwise, you may experience serious problems: hematomas, ruptures, inflammation, lymphedema. In severe cases, curvature of the genitals may occur and impotence may develop.
Before you start stretching your penis, you need to warm it up. This will make the tissues elastic due to the increased blood flow. Within 5 minutes, you should warm the penis with a warm towel in boiling and slightly cold water, using light movements with your palms.
Traction force
Start doing the exercises at a time when you want to go to the toilet in a small way. The toilet is accessible only after class. Most of the time, you need to do the exercises in a relaxed state. Manual enhancement of male dignity is accomplished in the following ways:
- Grasp the penis with your fingers at the base of the lash and pull it forward. There should be no pain, but there will be little discomfort. Wait 5 seconds and remove your hand. Then, in the same way, pull the penis first to the left and then to the right. You can also point the instrument up and down.
- Grasp the base of the glans penis and pull it forward and up. Gently rotate the instrument first clockwise and then the other way around. Each loop should end with a light massage of the penis, this is necessary to enhance blood circulation. Thus, the plumage of the penis is stretched. In one lesson, you must make at least 25 rotational movements.
- The next exercise is performed in a state of mild arousal. Pull the penis towards the perineum and sit gently on it. In this case, the cavernous bodies are under pressure, resulting in an increase not only in length but also in thickness of the male.
- Hold the head firmly with your fingers, pull the penis up and hold it in this position for 7 seconds. At this time, with the fingers of the other hand, run along the torso of the instrument from bottom to top, pushing hard. If you feel pain, exercise should be stopped and the head should be pressed with your hand to increase blood flow.
It is important to stretch the penis properly so as not to damage it. You can not rush and behave rudely. You can use a special device to speed up the appearance of the effect.
Extension
With this compact device, the penis is stretched extremely gently, the result is permanently stabilized. The tissues that develop during the stretching process have the same structure as the original tissues of the organ. This means that the method causes natural stretching of the penis and is not harmful to health.
Extension is a device consisting of a base, rods that allow you to adjust the length of the device and a base for the head. The penis is inserted into the device and gently stretched to the desired size. Of course, this does not happen in a lesson.
Some discomfort should be felt when wearing the device. However, intense pain sensations indicate that the length of the extension should be reduced. Instrument usage rules:
- The penis stretcher should be worn every day for at least 4 hours, with short breaks every 60 minutes.
- the maximum break is 24 hours, otherwise the effect will not appear or will appear much later.
- The first days of the barbell must be specified in the reference price.
- lengthen the rod by at least 0. 5 cm every 7-10 days.
The extension is recommended to be worn all year round. During this period, the penis will reach its maximum possible length. You can not attach the device to the penis in an erect position. It is also forbidden to use the extension at night. Enlarging the penis by stretching with this device allows you to have a penis 7 cm larger than its full size.
Using weights
In this case, only the length of the genitalia will increase, the thickness will remain the same. Some men are afraid to use this method, as it is much easier to stretch the foreskin plumage with the help of your hands, because you can control the process. However, if the exercises are done correctly, the penis will not be damaged and the result will be excellent.
You can use attachments specially designed for this purpose. But men often use improvised means. Commonly used:
- Book;
- Cup;
- vegetables or fruits;
- plastic bottle with water.
Before the lesson, you should warm the penis with a massage. A lace is tied to the load. If you are using an item on which you cannot attach a rope, place it in a bag. The upper end of the cord is applied to the penis, and an adhesive plaster sticks to the top.
The maximum weight of the load in the early stages is 0. 25 kg. You should start with 5 minutes. If painful sensations occur and the head is numb, you can reduce the time to 1-2 minutes.
To stretch the foreskin frenum gently and gradually, you should increase the wear time by adding 5 minutes every few days. The duration of use of the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genitals, the massage gives an excellent result in the form of improved strength. If you massage the testicles as well, you can increase testosterone production, which will help enhance male potency. The number of sperm in the ejaculate will increase, which is important for those who want to become a father.
How to massage the penis and testicles:
- before the procedure, warm the genitals, pull the scrotum a little.
- massage the penis with effort, trying to pull it.
- The testicles are stretched carefully with the thumbs of both hands.
- you can lightly press the scrotum and crush it in your palms.
If the massage is done correctly, the testicles are noticeably heavier due to the blood flow. The penis will enlarge faster if you use a special cream during the procedure.
Results
It is very likely that you will change the size and shape of your penis if you do not skip classes and do the exercises correctly. It is important to coordinate with a positive result and take regular measurements.
Remember to stretch the frenum of your penis with extreme caution. Severe pain can not be tolerated, but some (not very pleasant) sensations must be present during exercise.
| Methodology | Efficiency |
|---|---|
| Stretching force | 2/10 |
| Extension | 4/10 |
| Weights | 4/10 |
With the right approach and regular exercise, you can build on a positive outcome. However, the result will not be fast. You need to be patient for at least a few weeks.