Dissatisfaction with the size of the penis can become a serious obstacle in building a man's personal life."Thanks" to this, he is often in a state of constant anxiety and self-doubt.When it comes to increasing the size of the penis, there are good reviews about pumps.
Types and characteristics
Despite the external differences, the mechanism of action of the pumps is quite similar.By using a vacuum, either device creates a low-pressure environment, which results in active pumping of blood along a pressure gradient into the penis.Filling the cavernous bodies of the penis with blood will lead to an increase in its size by several centimeters.The number of cm by which the organ "grows" will depend on many factors: tissue plasticity, the man's age, anatomical features.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Handbook.The advantage of manual devices is their low cost.According to reviews from men, the disadvantage of the device is the need to create a vacuum by hand.
- Electric.Handling the device is much simpler.The device creates a vacuum using electricity.Control is pressed.Men point to price as disadvantages.
- Water.A new device, not sufficiently tested by home consumers.Manufacturers indicate that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of device is questionable, as it is not entirely clear how the vacuum is created, whether the penile tissues are pinched and whether the mechanism of action is sufficiently safe.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not immediately buy the most expensive device.It is better to try a device at an affordable price, and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of application largely depends on the characteristics of the device.First, we will introduce you to the general rules of operation of pumps.General instructions for use:
- The pump needs treatment.The device must be washed under warm running water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- Do not throw, hit or squeeze the product!
- Store pumps in a place protected from direct sunlight, storage temperature - no higher than 35 degrees.
Further recommendations concern the use of vacuum pumps.Before installing the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use a fat-based lubricant.On the penis itself, in addition to lubricant, you can apply cream for growth and better stretching of the penile tissues.
The member is then inserted into the device and the air begins to be pumped.Negative pressure is created inside by pumping air and blood flows into the penis along a pressure gradient.You must hold the device with your free hand while pumping the bulb with the other.Attention: if the air is not pumped, check the valve.It must be closed!
You need to "work" until there is a slight redness of the penis and a feeling of blood rush (erection).Suction is maintained for up to 30 seconds.There should be no significant pain, bruising or soreness while using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" takes place after the erection disappears.A procedure with the device takes no more than 15-20 minutes.
Initially, you should use the product once every 2 days and then daily for 2 weeks.It is better to do the procedure before going to bed, 1-2 hours before.The initial exposure time should not be longer than 1 minute.from the 3rd week you can increase it to 2 minutes.Along with the pump, the use of an erection ring placed at the base of the penis is allowed.The device delays blood flow and helps maintain an erection longer.
Electric ones are used in a similar way, only the device pumps air by itself when you press a button.There are differences in the operation of hydraulic pumps.It is better to do the procedure in the shower or bath.First, the device is filled with water and pressed tightly to the body.The man himself may also be in the bath, partially immersing his penis in the water.Then, with both hands, you need to gently press the pump several times so that the water comes out of the device through the valve and a vacuum is created.
Then the man is advised to simply relax and lie down for 1-2 minutes.The operating conditions are the same as manual vacuum pumps: no significant inconvenience!After the specified time, you need to release the pressure, remove the device and massage the penis for about 30 seconds.You can do the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.Absolutes include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Abnormalities of the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Related contraindications include damage to the penile skin and glans and skin diseases.The procedure cannot be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of using it is the enlargement of the penis without complex surgery, which is usually followed by a long recovery period.The procedure does not require a man to take time away from his daily activities: it is enough to devote literally 15-20 minutes of his personal time to care.An additional advantage is that there is no need to visit a doctor since you can order a pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication, which only a specialist can know.In such a situation, the procedure to enlarge the penis with a pump can lead to serious complications.
Disadvantages and complications:
- Bruises and pain.The penis can be damaged like any other organ.By the way, there is even such a medical term as penile fracture, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and subcutaneous hematoma formation).
- Among the disadvantages, many men point to the instability of the result: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the extensibility of penile tissues, as well as other important characteristics.In any case, the pump will allow you to diversify your sex life, give you new sensations and, perhaps, allow you to take a new look at the possibilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.On what principle does this device work?
A vacuum pump is a transparent cylinder, a flask that has an inlet but no outlet.More specifically, there is an outlet, but it's a small hole with a hose attached to it.A thin hose, in turn, is connected to a pump to remove the air from the bottle.The pump is often represented by a cheap manual bulb, as, for example, is the case with cheap pumps from sex shops.Expensive pumps have a special gun-pump with a pressure gauge to monitor the pressure in the bottle.
The principle of operation is simple:
- The penis is inserted into the bottle.
- The bulb is pressed tightly against the pubic cavity.
- Air is drawn from the bottle using a manual pump.A negative pressure or, as they say, a vacuum, is created in the bottle.As a result, the corpora cavernosa fill with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of drugs from the Viagra class or an erection ring, to have sexual intercourse.
However, vacuum pump users have noted that after pumping sessions, the penis appears more voluminous than usual.As it turned out later, the use of a vacuum pump did indeed enlarge the penis, but not for long: at the end of the day, the penis always returned to its previous size.Having learned this, sex device sellers started selling a vacuum pump as a penis enlargement device.This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about the time of the sets later in the article), the elastin fibers in the penile sheath are stretched.This allows the corpora cavernosa to accommodate a larger volume of blood, thus increasing the girth of the penis.After a few hours, when the elastin fibers regain their previous length, the girth of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is the inflow of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It accumulates under the skin (in the foreskin), which causes the so-called "doughnut" effect after the pumping session is over.During the first sessions with the pump, the lymph flows more strongly.Later, the amount of lymph during pumping is significantly reduced.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should make sure that the amount of lymph is not excessive.
Increase on a permanent basis
To increase permanently, you need to combine the use of a pump with manual exercises.Then, with special pumping methods, it will be possible to stretch the tunic and in the next cycle to "pump" the cavities.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device or can be combined with the main manual program.The second option is preferable.
By using the pump in combination with manual exercises, you can achieve significantly greater results in increasing IF.Thus, using a vacuum pump, you can increase both the length and girth of the penis.
Types of pumping
Packing
Packing is a pumping method to stretch the liner.For packaging, a narrow bottle is required in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
Classic pumping is pumping in a wide bottle.The force of the vacuum in such a flask causes the penis to expand in width, filling the cavities with blood to the limit.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is quite an effective means of enlarging the penis.However, if you use it recklessly, you will only get injuries and a darkened penis.Please read this article carefully before using the device.
In no case do not violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what's causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain was, for example, pinched skin, you should solve the problem and continue the pumping session.
- Never rush.Don't make your pumping painful!Increase the pressure (or rather decrease, since a vacuum is created in the bottle) gradually, week by week.The secret of growth is not in crazy loads, but in constant, competent training.
- In no case should it exceed 40 minutes per set!One hour is the time limit for light workload.You need to approach this moment smoothly.With a prolonged void, the blood stops circulating freely in the penis, as a result of which the penile cells begin to die.
- Do not pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to impressive sizes, which is nice to see.However, you don't need to pump 3 times a day.Your goal is to enlarge the penis and not to admire the temporary result.Too much exercise stunts growth.Therefore, follow the training program, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program aims at stretching the foreskin.
- The second program aims at "pumping" cavities.
Each of the two programs requires two different bottles.The hose and pump for pumping air are common to each bottle.For the first type of training, a narrow packing bottle is required.
Program for stretching the tunica albuginea (length)
The packaging bottle should be quite narrow: the erect penis does not expand in width during packaging, the walls of the bottle limit the expansion, on the contrary, the penis expands in length.
Training program:
- Testicular massage – 5 minutes.
- Warm up with steam – 10-15 minutes.
- Light straight stretches in all directions – 10-15 minutes.
- High tension rope – 10 minutes.
- Rope or A-stretch (whichever is more convenient for you).You can include the reverse thrust here as well as the seat on the penis.
- Light jelq – 50 reps.Before you start pumping, you should prepare your penis for loading with the pump.Jelq is perfect for this purpose.Dry or liquid jelq, whichever suits you best.
- Packing.Now we will describe in detail how the pumping session is done.
Packing process
Bring your penis to 80-90% erection, lubricate it with cream or liquid petroleum jelly, then place it in the bottle and press it firmly into the pubic cavity.Try not to put petroleum jelly on the scrotum or it will also be absorbed into the bottle.If this happens, don't tolerate it: remove the bottle, wipe the scrotum dry with a paper towel and put the penis back in the bottle.If friction prevents pulling, grease the inside of the bottle with buttercream.The glide must be 100%.
High quality pumps have a pressure gauge that shows the pressure in the pump.I can't give you the optimal pressure readings, because for some, 4 units will seem like a noticeable load, while for others, they will feel nothing.You need to monitor the pressure for another reason: you need to know where you started so that you can then gradually increase the load and not go too far.
The penis in the bottle will stretch to its full length.Follow your senses.Stop the set if pain occurs.
Training set
Rest between sets for 3-5 minutes.You can do light stretches at this time.Before the next set, bring the penis back to 80-90% erection.
- First set.Go through the first set with a light load: do not try to pump all the air to stretch the penis to the maximum in the first approach.If you start being harsh in the beginning, it will hinder your growth.Everything has its time.Do light exercise for 10 minutes.
- Second set.In the next set you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the pressure gauge and increase the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good throughout the set.No pain!
After the sets
After packing, light jelqing again, literally 30-50 light reps.Don't try to do a full hard jelq like you would on the vascular program.In this case, you need jelq to increase blood circulation, since during pumping, blood stagnates in the penis.
Then perform straight sets of moderate strength for 5-10 minutes.
Measure your BPFSL before and after training.If there is VUP after training, you are doing everything right.If not, read the articles carefully again and analyze your training.
At the end of your workout, lubricate your penis with "first aid for bruises and bruises" ointment or similar ointment.
Training is over.The preferred schedule is 2/1 or 3/1.Never forget to rest, but you shouldn't be lazy either.Monitor the condition of your penis, train wisely and diligently, and your penis will definitely grow.
Load increase
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, so the second set will be with an even higher load, the third set at the same pressure but for 20 minutes.The plan is simple.
So, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, when you gain experience, increase the length of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I gave.
Continue the sheath stretch course until you increase the difference between BPFSL and BPEL to 2 cm or more, then proceed to the vascular cycle.However, if you have read all the previous articles and studied properly, then you already know this.
Vascular program using a pump
List of exercises:
- Testicular massage – 5 minutes.
- Warm up with steam – 10-15 minutes.
- Straight rows of moderate strength - 5 minutes.
- Jelq – 100 reps.
- Standing Bend – 10 minutes.
- Sitting in semi-erect penis – 10 minutes.
- Pumping session.
Procedure
The pumping session in the vascular cycle is exactly the same as in the tunic stretching cycle, with the only exception that the bottle in this case is wide, not narrow, and the penis expands in width.The timing of the sessions and the beginning of the load increase are exactly the same.
Between sets, do push-ups.10-15 push-ups between sets will be enough.The combination of vacuum pump and compression gives simply fantastic VUPs.Press carefully.If you feel that the load is too high, then slow down and shorten the training.
At the end, perform a light jelq to speed up blood circulation.
Training is over.At the end of your workout, lubricate your penis with "first aid for bruises and bruises" ointment or similar.Schedule 2/1 or 3/1.
With the help of this program, after a cycle of tunic stretching, I managed to increase the girth of my penis by 0.5 cm in a month.It was a good result!Further growth slowed and then I switched back to the tunic stretch cycle.
Be careful with your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To monitor the effectiveness of your workouts, you can measure your penis circumference before and during your workout.However, you should try to measure it before the penis is flooded with lymph.The circumference increased by lymph does not concern us.We need pure VUP.And the bigger the difference between the measurements at the beginning and during the training, the better.If the difference is increasing week by week, you are on the right track.
Some important points
Now let's look at some important points in classical pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the effect of training.You should not switch to using the pump alone - this will be the wrong decision.
Moment 2 – lymph
When exercising with a pump, the penis "floods" strongly with lymph.During the first workouts, there is more lymph, but after several sessions it does not flood as much.
If there is a lot of lymph, then you can divide the set into two stages, with a pause of 30 seconds between the stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is compressed tightly, which prevents the collection of lymph under it.This does not greatly affect the overall effectiveness of the workout.
Point 3 – healing creams
At the end of the training, it is necessary to use a healing cream.This will help to quickly heal the red spots and prevent the darkening of the penis.
Point 4 – blood during pumping
With classic pumping, a pre-workout aspirin is recommended (editor's note: check with your doctor first).It increases the fluidity of the blood and prevents the formation of blood clots.
During training with increased loads, a few small drops of blood may come out of the urethra.This happens due to damage to the blood vessels in the urethra.In this case, immediately complete the course and allow yourself a two-week rest.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training, you should not have sex or masturbate.Rest yourself and your penis.And have sex next time.
Point 6 – dark skin
With active classic pumping, the penile skin may darken slightly.This happens if the conditions I describe in the program are not met: warm-up, adequate loading, use of post-workout creams.In any case, darkening is not a painful sign.I described the darkness mechanism in previous articles.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first inches.Keep training and you will achieve even more.
You couldn't help but notice that the duration of the workouts I described exceeds an hour.Yes, this is quite long, but at this stage it is necessary.After the growth of a beginner, after the first few centimeters, it becomes more and more difficult to achieve more growth.The penis adapts to the load, so the workouts also become more difficult.But don't lose heart, everything is in your hands!Anyone who wants will achieve it.No one promised it would be easy.Patience and growth to you friends!